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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 247,860 |
Total duration: | 17496 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17496 minutes of Rowing machine training
- 17496 minutes of Canoeing
- 17496 minutes of Jogging
- 17496 minutes of Swimming
17496 minutes of regularly doing Rowing will not only help you burn 247,860 calories but also raise your Metabolic Rate up to 250,826 kcal if you are a man and 250,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247860 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9910 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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