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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 282,447 |
Total duration: | 17489 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 17489 minutes of Rowing machine training
- 17489 minutes of Cycling
- 17489 minutes of Jogging
- 17489 minutes of Running 10 km/h
17489 minutes of regularly doing Rowing will not only help you burn 282,447 calories but also raise your Metabolic Rate up to 285,413 kcal if you are a man and 284,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282447 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11293 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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