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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 257,538 |
Total duration: | 17480 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17480 minutes of Rowing machine training
- 17480 minutes of Canoeing
- 17480 minutes of Cycling
- 17480 minutes of Rollerblading
17480 minutes of regularly doing Rowing will not only help you burn 257,538 calories but also raise your Metabolic Rate up to 260,504 kcal if you are a man and 259,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257538 calories during your workout which is an equal amount of calories that are in:
- 3032 apples
- 10297 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1011 Candy bar (chocolate)
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