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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 150,952 |
Total duration: | 17468 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 17468 minutes of Rowing machine training
- 17468 minutes of Canoeing
- 17468 minutes of Cycling
- 17468 minutes of Jogging
17468 minutes of regularly doing Rowing will not only help you burn 150,952 calories but also raise your Metabolic Rate up to 153,918 kcal if you are a man and 153,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150952 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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