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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 173,164 |
Total duration: | 17462 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17462 minutes of Rowing machine training
- 17462 minutes of Mountain Biking
- 17462 minutes of Rollerblading
- 17462 minutes of Running
17462 minutes of regularly doing Rowing will not only help you burn 173,164 calories but also raise your Metabolic Rate up to 176,130 kcal if you are a man and 175,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173164 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6924 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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