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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 197,891 |
Total duration: | 17461 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17461 minutes of Rowing machine training
- 17461 minutes of Jogging
- 17461 minutes of Rock Climbing
- 17461 minutes of Walking: moderate pace
17461 minutes of regularly doing Rowing will not only help you burn 197,891 calories but also raise your Metabolic Rate up to 200,857 kcal if you are a man and 200,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197891 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7912 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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