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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 237,374 |
Total duration: | 17454 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 17454 minutes of Rowing machine training
- 17454 minutes of Canoeing
- 17454 minutes of Running 10 km/h
- 17454 minutes of Walking
17454 minutes of regularly doing Rowing will not only help you burn 237,374 calories but also raise your Metabolic Rate up to 240,340 kcal if you are a man and 239,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237374 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9491 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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