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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 197,721 |
Total duration: | 17446 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17446 minutes of Rowing machine training
- 17446 minutes of Cycling
- 17446 minutes of Hiking
- 17446 minutes of Rollerblading
17446 minutes of regularly doing Rowing will not only help you burn 197,721 calories but also raise your Metabolic Rate up to 200,687 kcal if you are a man and 200,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197721 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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