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How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 207,524 |
Total duration: | 17439 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17439 minutes of Rowing machine training
- 17439 minutes of Hiking
- 17439 minutes of Mountain Biking
- 17439 minutes of Walking
17439 minutes of regularly doing Rowing will not only help you burn 207,524 calories but also raise your Metabolic Rate up to 210,490 kcal if you are a man and 209,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207524 calories during your workout which is an equal amount of calories that are in:
- 2443 apples
- 8298 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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