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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 201,317 |
Total duration: | 17415 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17415 minutes of Rowing machine training
- 17415 minutes of Cycling
- 17415 minutes of Running
- 17415 minutes of Walking: moderate pace
17415 minutes of regularly doing Rowing will not only help you burn 201,317 calories but also raise your Metabolic Rate up to 204,283 kcal if you are a man and 203,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201317 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8049 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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