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How many calories do yo burn while 1 hour and 24 minutes of Rowing?
Calories burned: | 216,471 |
Total duration: | 17364 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 17364 minutes of Rowing machine training
- 17364 minutes of Hiking
- 17364 minutes of Rock Climbing
- 17364 minutes of Rollerblading
17364 minutes of regularly doing Rowing will not only help you burn 216,471 calories but also raise your Metabolic Rate up to 219,437 kcal if you are a man and 218,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216471 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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