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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 231,030 |
Total duration: | 17349 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17349 minutes of Rowing machine training
- 17349 minutes of Hiking
- 17349 minutes of Mountain Biking
- 17349 minutes of Swimming
17349 minutes of regularly doing Rowing will not only help you burn 231,030 calories but also raise your Metabolic Rate up to 233,996 kcal if you are a man and 233,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231030 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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