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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 218,628 |
Total duration: | 17340 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Rowing machine training
- 17340 minutes of Mountain Biking
- 17340 minutes of Rock Climbing
- 17340 minutes of Rollerblading
17340 minutes of regularly doing Rowing will not only help you burn 218,628 calories but also raise your Metabolic Rate up to 221,594 kcal if you are a man and 221,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218628 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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