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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 19,964 |
Total duration: | 1727 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1727 minutes of Rowing machine training
- 1727 minutes of Jogging
- 1727 minutes of Mountain Biking
- 1727 minutes of Running
1727 minutes of regularly doing Rowing will not only help you burn 19,964 calories but also raise your Metabolic Rate up to 22,930 kcal if you are a man and 22,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19964 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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