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How many calories do yo burn while 23 hours and 36 minutes of Rowing?
Calories burned: | 220,014 |
Total duration: | 17256 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17256 minutes of Rowing machine training
- 17256 minutes of Canoeing
- 17256 minutes of Cycling
- 17256 minutes of Walking: moderate pace
17256 minutes of regularly doing Rowing will not only help you burn 220,014 calories but also raise your Metabolic Rate up to 222,980 kcal if you are a man and 222,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220014 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8797 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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