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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 239,390 |
Total duration: | 17243 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 17243 minutes of Rowing machine training
- 17243 minutes of Hiking
- 17243 minutes of Mountain Biking
- 17243 minutes of Running 10 km/h
17243 minutes of regularly doing Rowing will not only help you burn 239,390 calories but also raise your Metabolic Rate up to 242,356 kcal if you are a man and 241,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239390 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9572 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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