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How many calories do yo burn while 23 hours and 1 minutes of Rowing?
Calories burned: | 243,964 |
Total duration: | 17221 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17221 minutes of Rowing machine training
- 17221 minutes of Hiking
- 17221 minutes of Swimming
- 17221 minutes of Walking
17221 minutes of regularly doing Rowing will not only help you burn 243,964 calories but also raise your Metabolic Rate up to 246,930 kcal if you are a man and 246,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243964 calories during your workout which is an equal amount of calories that are in:
- 2873 apples
- 9755 Carrot
- 1132 Doughnut
- 664 Hamburger
- 958 Candy bar (chocolate)
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