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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 17,076 |
Total duration: | 1722 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1722 minutes of Rowing machine training
- 1722 minutes of Cycling
- 1722 minutes of Rollerblading
- 1722 minutes of Walking: moderate pace
1722 minutes of regularly doing Rowing will not only help you burn 17,076 calories but also raise your Metabolic Rate up to 20,042 kcal if you are a man and 19,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17076 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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