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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 143,838 |
Total duration: | 17209 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17209 minutes of Rowing machine training
- 17209 minutes of Cycling
- 17209 minutes of Hiking
- 17209 minutes of Rollerblading
17209 minutes of regularly doing Rowing will not only help you burn 143,838 calories but also raise your Metabolic Rate up to 146,804 kcal if you are a man and 146,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143838 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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