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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 97,177 |
Total duration: | 17149 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17149 minutes of Rowing machine training
- 17149 minutes of Cycling
- 17149 minutes of Hiking
- 17149 minutes of Rollerblading
17149 minutes of regularly doing Rowing will not only help you burn 97,177 calories but also raise your Metabolic Rate up to 100,143 kcal if you are a man and 99,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 97177 calories during your workout which is an equal amount of calories that are in:
- 1144 apples
- 3886 Carrot
- 451 Doughnut
- 265 Hamburger
- 381 Candy bar (chocolate)
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