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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 194,242 |
Total duration: | 17139 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17139 minutes of Rowing machine training
- 17139 minutes of Cycling
- 17139 minutes of Running
- 17139 minutes of Walking: moderate pace
17139 minutes of regularly doing Rowing will not only help you burn 194,242 calories but also raise your Metabolic Rate up to 197,208 kcal if you are a man and 196,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194242 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7767 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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