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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 194,162 |
Total duration: | 17132 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17132 minutes of Rowing machine training
- 17132 minutes of Running
- 17132 minutes of Running 10 km/h
- 17132 minutes of Swimming
17132 minutes of regularly doing Rowing will not only help you burn 194,162 calories but also raise your Metabolic Rate up to 197,128 kcal if you are a man and 196,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194162 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7763 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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