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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 242,434 |
Total duration: | 17113 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17113 minutes of Rowing machine training
- 17113 minutes of Mountain Biking
- 17113 minutes of Running 10 km/h
- 17113 minutes of Swimming
17113 minutes of regularly doing Rowing will not only help you burn 242,434 calories but also raise your Metabolic Rate up to 245,400 kcal if you are a man and 244,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242434 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9693 Carrot
- 1125 Doughnut
- 660 Hamburger
- 952 Candy bar (chocolate)
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