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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 210,868 |
Total duration: | 17109 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 17109 minutes of Rowing machine training
- 17109 minutes of Cycling
- 17109 minutes of Rollerblading
- 17109 minutes of Swimming
17109 minutes of regularly doing Rowing will not only help you burn 210,868 calories but also raise your Metabolic Rate up to 213,834 kcal if you are a man and 213,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210868 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8431 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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