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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 18,158 |
Total duration: | 1709 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1709 minutes of Rowing machine training
- 1709 minutes of Cycling
- 1709 minutes of Swimming
- 1709 minutes of Walking
1709 minutes of regularly doing Rowing will not only help you burn 18,158 calories but also raise your Metabolic Rate up to 21,124 kcal if you are a man and 20,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18158 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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