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How many calories do yo burn while 19 hours and 16 minutes of Rowing?
Calories burned: | 154,097 |
Total duration: | 16996 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16996 minutes of Rowing machine training
- 16996 minutes of Mountain Biking
- 16996 minutes of Rock Climbing
- 16996 minutes of Running
16996 minutes of regularly doing Rowing will not only help you burn 154,097 calories but also raise your Metabolic Rate up to 157,063 kcal if you are a man and 156,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154097 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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