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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 144,330 |
Total duration: | 16980 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16980 minutes of Rowing machine training
- 16980 minutes of Hiking
- 16980 minutes of Rollerblading
- 16980 minutes of Walking
16980 minutes of regularly doing Rowing will not only help you burn 144,330 calories but also raise your Metabolic Rate up to 147,296 kcal if you are a man and 146,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144330 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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