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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 117,869 |
Total duration: | 16980 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16980 minutes of Rowing machine training
- 16980 minutes of Cycling
- 16980 minutes of Hiking
- 16980 minutes of Walking
16980 minutes of regularly doing Rowing will not only help you burn 117,869 calories but also raise your Metabolic Rate up to 120,835 kcal if you are a man and 120,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117869 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4713 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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