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How many calories do yo burn while 18 hours and 10 minutes of Rowing?
Calories burned: | 213,459 |
Total duration: | 16930 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16930 minutes of Rowing machine training
- 16930 minutes of Hiking
- 16930 minutes of Rock Climbing
- 16930 minutes of Walking: moderate pace
16930 minutes of regularly doing Rowing will not only help you burn 213,459 calories but also raise your Metabolic Rate up to 216,425 kcal if you are a man and 215,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213459 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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