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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 212,273 |
Total duration: | 16836 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16836 minutes of Rowing machine training
- 16836 minutes of Mountain Biking
- 16836 minutes of Running 10 km/h
- 16836 minutes of Walking
16836 minutes of regularly doing Rowing will not only help you burn 212,273 calories but also raise your Metabolic Rate up to 215,239 kcal if you are a man and 214,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212273 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8488 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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