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How many calories do yo burn while 16 hours and 26 minutes of Rowing?
Calories burned: | 238,368 |
Total duration: | 16826 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16826 minutes of Rowing machine training
- 16826 minutes of Jogging
- 16826 minutes of Mountain Biking
- 16826 minutes of Walking: moderate pace
16826 minutes of regularly doing Rowing will not only help you burn 238,368 calories but also raise your Metabolic Rate up to 241,334 kcal if you are a man and 240,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238368 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9531 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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