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How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 212,046 |
Total duration: | 16818 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16818 minutes of Rowing machine training
- 16818 minutes of Cycling
- 16818 minutes of Hiking
- 16818 minutes of Swimming
16818 minutes of regularly doing Rowing will not only help you burn 212,046 calories but also raise your Metabolic Rate up to 215,012 kcal if you are a man and 214,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212046 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8478 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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