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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 269,180 |
Total duration: | 16815 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16815 minutes of Rowing machine training
- 16815 minutes of Running
- 16815 minutes of Walking
- 16815 minutes of Walking: moderate pace
16815 minutes of regularly doing Rowing will not only help you burn 269,180 calories but also raise your Metabolic Rate up to 272,146 kcal if you are a man and 271,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269180 calories during your workout which is an equal amount of calories that are in:
- 3169 apples
- 10763 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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