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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 190,570 |
Total duration: | 16815 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16815 minutes of Rowing machine training
- 16815 minutes of Jogging
- 16815 minutes of Mountain Biking
- 16815 minutes of Swimming
16815 minutes of regularly doing Rowing will not only help you burn 190,570 calories but also raise your Metabolic Rate up to 193,536 kcal if you are a man and 192,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190570 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7620 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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