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How many calories do yo burn while 16 hours and 14 minutes of Rowing?
Calories burned: | 164,356 |
Total duration: | 16814 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16814 minutes of Rowing machine training
- 16814 minutes of Mountain Biking
- 16814 minutes of Rollerblading
- 16814 minutes of Swimming
16814 minutes of regularly doing Rowing will not only help you burn 164,356 calories but also raise your Metabolic Rate up to 167,322 kcal if you are a man and 166,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164356 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6572 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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