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How many calories do yo burn while 15 hours and 13 minutes of Rowing?
Calories burned: | 161,387 |
Total duration: | 16753 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 16753 minutes of Rowing machine training
- 16753 minutes of Canoeing
- 16753 minutes of Cycling
- 16753 minutes of Mountain Biking
16753 minutes of regularly doing Rowing will not only help you burn 161,387 calories but also raise your Metabolic Rate up to 164,353 kcal if you are a man and 163,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161387 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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