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How many calories do yo burn while 14 hours and 39 minutes of Rowing?
Calories burned: | 163,428 |
Total duration: | 16719 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16719 minutes of Rowing machine training
- 16719 minutes of Cycling
- 16719 minutes of Jogging
- 16719 minutes of Rock Climbing
16719 minutes of regularly doing Rowing will not only help you burn 163,428 calories but also raise your Metabolic Rate up to 166,394 kcal if you are a man and 165,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163428 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6535 Carrot
- 759 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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