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How many calories do yo burn while 14 hours and 29 minutes of Rowing?
Calories burned: | 236,710 |
Total duration: | 16709 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16709 minutes of Rowing machine training
- 16709 minutes of Jogging
- 16709 minutes of Rock Climbing
- 16709 minutes of Swimming
16709 minutes of regularly doing Rowing will not only help you burn 236,710 calories but also raise your Metabolic Rate up to 239,676 kcal if you are a man and 239,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236710 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9465 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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