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How many calories do yo burn while 14 hours and 12 minutes of Rowing?
Calories burned: | 236,470 |
Total duration: | 16692 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16692 minutes of Rowing machine training
- 16692 minutes of Canoeing
- 16692 minutes of Hiking
- 16692 minutes of Rollerblading
16692 minutes of regularly doing Rowing will not only help you burn 236,470 calories but also raise your Metabolic Rate up to 239,436 kcal if you are a man and 238,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236470 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9455 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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