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How many calories do yo burn while 13 hours and 25 minutes of Rowing?
Calories burned: | 176,853 |
Total duration: | 16645 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16645 minutes of Rowing machine training
- 16645 minutes of Mountain Biking
- 16645 minutes of Running
- 16645 minutes of Running 10 km/h
16645 minutes of regularly doing Rowing will not only help you burn 176,853 calories but also raise your Metabolic Rate up to 179,819 kcal if you are a man and 179,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176853 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7071 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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