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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 138,773 |
Total duration: | 16603 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16603 minutes of Rowing machine training
- 16603 minutes of Jogging
- 16603 minutes of Running 10 km/h
- 16603 minutes of Walking: moderate pace
16603 minutes of regularly doing Rowing will not only help you burn 138,773 calories but also raise your Metabolic Rate up to 141,739 kcal if you are a man and 141,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138773 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5549 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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