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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 15,991 |
Total duration: | 1660 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1660 minutes of Rowing machine training
- 1660 minutes of Canoeing
- 1660 minutes of Cycling
- 1660 minutes of Hiking
1660 minutes of regularly doing Rowing will not only help you burn 15,991 calories but also raise your Metabolic Rate up to 18,957 kcal if you are a man and 18,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15991 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 639 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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