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How many calories do yo burn while 11 hours and 54 minutes of Rowing?
Calories burned: | 243,895 |
Total duration: | 16554 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16554 minutes of Rowing machine training
- 16554 minutes of Cycling
- 16554 minutes of Jogging
- 16554 minutes of Rollerblading
16554 minutes of regularly doing Rowing will not only help you burn 243,895 calories but also raise your Metabolic Rate up to 246,861 kcal if you are a man and 246,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243895 calories during your workout which is an equal amount of calories that are in:
- 2872 apples
- 9752 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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