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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 20,632 |
Total duration: | 1655 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1655 minutes of Rowing machine training
- 1655 minutes of Mountain Biking
- 1655 minutes of Running
- 1655 minutes of Walking
1655 minutes of regularly doing Rowing will not only help you burn 20,632 calories but also raise your Metabolic Rate up to 23,598 kcal if you are a man and 23,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20632 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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