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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 30 minutes of Rowing?
Calories burned: | 227,149 |
Total duration: | 16530 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16530 minutes of Rowing machine training
- 16530 minutes of Jogging
- 16530 minutes of Rollerblading
- 16530 minutes of Walking: moderate pace
16530 minutes of regularly doing Rowing will not only help you burn 227,149 calories but also raise your Metabolic Rate up to 230,115 kcal if you are a man and 229,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227149 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9082 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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