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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 243,291 |
Total duration: | 16513 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16513 minutes of Rowing machine training
- 16513 minutes of Mountain Biking
- 16513 minutes of Rock Climbing
- 16513 minutes of Running
16513 minutes of regularly doing Rowing will not only help you burn 243,291 calories but also raise your Metabolic Rate up to 246,257 kcal if you are a man and 245,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243291 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9728 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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