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How many calories do yo burn while 11 hours and 10 minutes of Rowing?
Calories burned: | 222,197 |
Total duration: | 16510 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 16510 minutes of Rowing machine training
- 16510 minutes of Hiking
- 16510 minutes of Mountain Biking
- 16510 minutes of Walking
16510 minutes of regularly doing Rowing will not only help you burn 222,197 calories but also raise your Metabolic Rate up to 225,163 kcal if you are a man and 224,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222197 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8884 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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