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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 16,372 |
Total duration: | 1651 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1651 minutes of Rowing machine training
- 1651 minutes of Cycling
- 1651 minutes of Mountain Biking
- 1651 minutes of Swimming
1651 minutes of regularly doing Rowing will not only help you burn 16,372 calories but also raise your Metabolic Rate up to 19,338 kcal if you are a man and 18,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16372 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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