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How many calories do yo burn while 11 hours and 4 minutes of Rowing?
Calories burned: | 173,016 |
Total duration: | 16504 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16504 minutes of Rowing machine training
- 16504 minutes of Canoeing
- 16504 minutes of Jogging
- 16504 minutes of Running
16504 minutes of regularly doing Rowing will not only help you burn 173,016 calories but also raise your Metabolic Rate up to 175,982 kcal if you are a man and 175,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173016 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6918 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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