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How many calories do yo burn while 10 hours and 55 minutes of Rowing?
Calories burned: | 163,575 |
Total duration: | 16495 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16495 minutes of Rowing machine training
- 16495 minutes of Cycling
- 16495 minutes of Jogging
- 16495 minutes of Running
16495 minutes of regularly doing Rowing will not only help you burn 163,575 calories but also raise your Metabolic Rate up to 166,541 kcal if you are a man and 165,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163575 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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